Body Wrap Aftercare

Aftercare

After your wrap you should drink plenty of water, either mineral or tap water is fine, but NOT carbonated mineral water. Ideally try and drink at least 3 pints a day. This helps flush out and rid your body of the impurities that have broken down.

Inch Loss and Detoxification can last up to 28 days and will be greatly aided if you can avoid things that are fairly toxic as much as possible for a 3-4 day period post treatment, such as:

  • TEA
  • COFFEE
  • SUGAR
  • SALT
  • CARBONATED DRINKS
  • ALCOHOL
  • FRIED AND FATTY FOODS
  • CIGARETTES

If you drink a lot of tea or coffee and you cut this out completely you may experience headaches, so we would normally advise clients that have a high caffeine intake to cut down rather than cut out. For example, if you normally drink from a mug, have a cup instead.

The most important instruction to follow is to drink plenty of water!

In order to maintain your shape and inch loss we recommend having a wrap at least once every two months.